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Expert Care to Protect Your Smile and Relieve Bruxism Symptoms
At My Dentist Canberra, we understand how disruptive teeth grinding (bruxism) can be for your oral health and overall well-being. Our experienced dentists provide comprehensive evaluations and customized treatment plans to help you manage bruxism, protect your teeth, and find relief from associated symptoms like jaw pain and headaches.
Our friendly and professional team is here to make your visit as comfortable and efficient as possible. Book your check-up and clean online or give us a call to schedule an appointment.
Teeth grinding, also known as bruxism, is a condition where you involuntarily grind, clench, or gnash your teeth. It can occur while you’re awake (awake bruxism) or during sleep (sleep bruxism). Over time, it can lead to tooth damage, jaw pain, headaches, and even disrupted sleep.
If you think you may be grinding your teeth, our dental team can help. Early diagnosis and treatment are key to preventing more serious complications.
You may be asking, What is children’s dentistry? Pediatric dentistry is a specialized field focusing on the oral health of children from infancy through the teenage years. Our dentists have additional training in child psychology and behavior management, making them well-equipped to handle everything from routine check-ups to more complex treatments with care and precision.
Teeth grinding can be caused by various factors, ranging from physical to psychological. Common causes include:
If you’re experiencing any of these triggers, we can recommend lifestyle changes and dental treatments to address the issue.
While there is no “cure” for teeth grinding, it can be effectively managed with the right treatments. These treatments aim to prevent further damage to your teeth and alleviate discomfort. Common solutions include:
At My Dentist Canberra, we combine advanced technology with personalized care to provide effective treatments for bruxism. Here’s why patients trust us:
Untreated bruxism can lead to significant dental damage and other health issues over time, including:
By addressing the root cause and implementing preventive measures, we can protect your smile and preserve your long-term oral health.
Stopping teeth grinding often requires a multi-faceted approach. Some strategies include:
This is one of the most effective ways to prevent grinding while you sleep.
Try exercises and techniques that reduce jaw tension.
Identifying and managing stress through relaxation techniques, counseling, or lifestyle changes can reduce the urge to grind.
Ensure that your sleep environment promotes relaxation, and avoid stimulants like caffeine or alcohol before bed.
If you’re unsure about the best course of action, our dental experts can assess your condition and recommend the most suitable treatments.
As a parent, you naturally have questions about your child’s dental health. Let’s address some of the most frequently asked questions:
Teeth grinding can indicate underlying issues such as stress, anxiety, or sleep disorders like sleep apnea. It may also suggest problems with your bite or tooth alignment.
While there is no one-size-fits-all cure for bruxism, certain lifestyle changes, like reducing stress and improving your sleep habits, can help. Night guards remain the most effective solution for protecting your teeth.
If left untreated, teeth grinding can lead to severe dental damage, including worn enamel, tooth fractures, and TMJ issues. It may also cause chronic headaches and pain in the jaw or face.
At My Dentist Canberra, we pride ourselves on providing gentle, child-centered dental care that ensures your little ones have a positive experience every time they visit. Whether it’s their first check-up or ongoing care, we’re here to support their dental journey.
As a parent, you naturally have questions about your child’s dental health. Let’s address some of the most frequently asked questions:
Use a fluoride toothpaste, but only a smear (about the size of a grain of rice) for children under 3. For ages 3 and up, a pea-sized amount is recommended.
Children can start flossing when two teeth begin to touch. Typically, this happens between the ages of 2 and 6.
Kids should visit the dentist every six months for cleanings and check-ups to ensure any issues are caught early.
Teeth grinding doesn’t have to damage your smile or impact your quality of life. Contact My Dentist Canberra today to schedule a consultation and take the first step toward relief.
Our friendly and professional team is here to make your visit as comfortable and efficient as possible. Book your check-up and clean online or give us a call to schedule an appointment.
36/21 Thynne St, Bruce, Canberra ACT - 2617
(02) 6225 2855
36/21 Thynne St, Bruce, Canberra ACT - 2617